Monday, March 23, 2009

Tequila!

Tequila-Lime Tilapia with Tomato Couscous and Spicy Mango Chutney


My roommate was nervous about her big presentation today, so last night I thought she could use some tequila. Drinking it straight was probably not a good idea, though, so I decided to make something extra-spiffy for dinner and opted for one of my favorite flavors; tequila-lime. I pan-seared some tilapia filets and served them with tomato couscous, mango chutney and steamed broccoli. I really wish I had taken a picture- the plate looked so pretty! Why don't I take pictures before I eat the pretty things? Maybe because they look too good...

The tequila-lime treatment should be familiar to anyone who has ever eaten at Applebee's or Chili's. As good as it always sounds, no restaurant has ever managed to make one with enough tequila OR enough lime for yours truly. I'm liberal with both, so this sauce has a great kick. You can make it spicy, too, but I kept it mild this time. It also works well with chicken and pork. I plan on dousing some shrimp in the leftover sauce later this week.

Ingredient of the Day: Ancho Chili Powder
Ancho chili powder is only mildly spicy but has a very distinct taste and a wonderfully rich smokiness. It will add depth and a Southwest flair to your more powerfully-flavored dishes and makes a good addition to barbecue rubs and sauces.

Tequila Lime Tilapia
2 tbsp vegetable oil
1 clove garlic, minced
1 large shallot, minced
1 cup chicken or vegetable broth
3 tbsp brown sugar
juice of 1 fresh lime
1 tbsp Rose's lime juice
1/2 cup tequila
1/2 tsp ancho chili powder
1 tsp dried basil (or several shredded fresh leaves)
1 tsp dried parsley (or fresh)
1 tsp salt
1 tsp black pepper
*1 tbsp fresh cilantro, shredded

4 tilapia filets (about 1 lb.)

In a non-stick pan on medium heat, sautee the garlic and shallot in the oil until lightly browned then add the chicken broth, lime juice and brown sugar (you can mix them all together beforehand if you like). Then add the tequila and stir. Once the alcohol has cooked off (taste it to find out), lower the heat and simmer the sauce until some of the liquid cooks off. Season with the ancho chili powder, basil and parsley. Add salt and freshly-ground black pepper to taste.

I removed the pan from the heat and let a little bit of the sauce cool, then rubbed it on the tilapia filets before pan-searing them. Once they were cooked, I set them on the plate and spooned more sauce over them. This made sure the fish browned and didn't get stewed from having too much juice in the pan. *I topped mine with a healthy dose of fresh cilantro, but if you hate cilantro, by all means leave it out.

Tomato Couscous
2 cups water
1 8 oz. can tomato sauce (the little squat cans)
1 cup couscous
1 tsp salt
2 tbsp olive oil

I kept this simple because there were so many other flavors on the plate. Mix the water and tomato sauce and salt together and bring it to a boil. Add the couscous, stir well and lower the heat to its lowest setting. Let cook for 5 minutes, then check to see how much of the water has been absorbed. If the couscous looks cooked and the water has been absorbed, remove it from the heat and let it sit for 5 minutes. Add the olive oil and fluff with a fork before serving.

Spicy Mango Chutney
1 fresh mango, diced
2 tbsp red bell pepper, chopped
1 shallot, minced
1 tsp lime juice
1/2 tsp brown sugar*
1/2 tsp aleppo pepper
1/2 tsp dried basil

Simply chop and mix these ingredients together just before serving. *If you have an especially sweet, ripe mango, you might omit the sugar.

Monday, March 2, 2009

Hot Soup, Cold Treat

Sambhar Squash Soup and Strawberry Ginger Mint Sorbet


Check it out- an actual photo I took of food I prepared! I really need to start taking pictures of stuff...

The weather has been blowing hot and cold all month long in DC, so I've been mixing it up a bit food-wise. The other day I put together a nice vegetable curry, and experimented with a soup to go with it. I've been making squash soups with frozen pureed squash for a while, but this time I added sambhar curry powder, and a minced preserved lemon. The effect was spicy and satisfying, and a definite hit with my roommate. Sambhar powder is typically used to season a thin lentil soup in Indian cuisine; it can be pretty strong, so you may want to check how much heat the brand you try is packing before you cook.

Today was a snow day, and since there wasn't enough ice outside, I had to throw some around in the house and make my first ever sorbet. We had a bag of strawberries, frozen at their peak after being picked on a local farm last summer, and with a few other simple ingredients they made a terrifically easy and flavorful dessert using only a blender and a Tupperware container. If you want to use heavy cream instead of the milk and soy creamer I happened to have, I'm sure it will come out awesome, too.

The other experiment of the day was my first attempt at pizza dough, but I won't post that unless it works out when I bake it tomorrow. You know- gotta make sure it doesn't explode in the oven, or crawl out of the fridge overnight.


Sambhar Squash Soup

2 tbsp. vegetable oil
1/2 onion, diced
1 package frozen pureed butternut squash
4 cups chicken stock
2 tbsp. sambhar curry powder
2 tsp. lemon juice
1 tbsp. sugar
1 minced preserved lemon (See entry "Morocco Love")

Heat the oil in a deep saucepan and sautee the onion until lightly browned. Add the chicken stock and the frozen squash. Cook until the squash thaws and the soup comes to a boil, then add the sambhar powder, lemon juice, sugar and minced lemon. You can also add salt and pepper to taste, if you like. Once the soup is boiling, lower it and simmer, stirring until flavors are incorporated. Serve with toasted naan. No, really- dipping toasted Indian bread in this made it even better.

Strawberry Ginger Mint Sorbet
2 cups frozen strawberries
1 1/2 cups milk*
1/2 cup soy creamer
1 tbsp fresh ginger, minced
1/4 cup fresh mint leaves, chopped
1/2 cup granulated sugar

Mix all ingredients together in a blender. Pour into a 1 quart container and stick it in the freezer. After 1 hour, stir or shake it to break up any ice crystals. I'm not sure if the soy creamer affected the texture, but the batch I made came out creamy and never turned rock-solid or developed large ice crystals. It may have been the fact that I started with frozen strawberries. Either way, it's fresh and delicious, and will taste even better in a month like July.

Friday, January 23, 2009

Introducing Kale

Kale Soup with Pork and Mushrooms


I love kale. When other greens look wimpy and unappetizing, the kale in the supermarket still appears fresh and healthy, its deep green leaves doubling over themselves with earthy goodness, crisply crenellated with their own vitality. Kale has a distinct flavor, sometimes even a sweetness, and a texture that holds up in soups and stews. Kale is not merely rabbit food, and it's a damn shame it's fed to more rabbits than humans these days. It is, I daresay, a manly green. A very virile vegetable. And it's full of nutrients like calcium and iron. It will do your body good.

I often cook kale with garlic, white wine, and cannellini beans in my own version of the Italian peasant standby, escarole and beans. Since I nearly froze to death on my way home the other night, I was more in the mood for soup.

Kale goes together with pork in a magical way. The Portuguese have a variant of kale soup that uses chorizo. I did not have any chorizo, but I do keep a small reserve of cured pork fat in my freezer, which I use mainly as a flavoring. It's also true that many of the nutrients in dark, leafy greens are fat soluble, and you actually increase their benefit by cooking with a small amount of animal fat. The meat used here is a standard pork cutlet, an extremely lean cut that won't add much fat, but will make for a more satisfying and protein-filled result. Mushrooms and sherry are also a magical combination, and so I've incorporated both ingredient pairings here to wonderful effect. What you get is a very hearty soup with plenty in each spoonful. If you prefer your soup to be soupier, just add stock as desired.

Kale and Pork Soup with Mushrooms

2 tbsp vegetable oil
1 small piece cured pork fat
1 onion, diced
1 shallot, diced
2 small pork cutlets, sliced thin
8-10 button mushrooms, sliced
1/4 cup sherry
5 cups kale, shredded
5 cups chicken stock
1/4 cup tiny pasta (i.e. stars, orzo)
Black pepper (to taste)
Salt (to taste)
Grated Romano cheese (if desired)

In a deep pot, sautee pork fat in oil until it begins to brown, then remove it. Add the onion and shallot and cook until browned, then add the pork. When the pork begins to brown, add the mushrooms and cook together until they acquire some of the flavors and begin to brown, too. Add the sherry and stir everything together until the alcohol is cooked off. Begin stirring in your kale- it will cook down, and you'll soon be able to get it all in the pot. Add the chicken stock and bring the pot to a boil. Add the pasta and lower heat to simmering. Once the kale is tender, taste the soup and adjust salt and pepper to taste. You can leave it a little less salty and sprinkle some grated cheese on top instead, if you like.

Sunday, January 18, 2009

Japanese Dream

A Japanese Dinner Party for Six

Last night, my boyfriend and I hosted a Japanese-themed dinner party, which featured a number of delicacies we discovered in Japan, and even a few items we acquired there. Some friends joined us for what was a remarkably simple meal to prepare; the majority of items are individual ingredients, albeit grated, sliced, chopped or marinated. If you would like to know how any of this was prepared, feel free to post a comment. The look of the table as a whole was really my favorite part. Except for the guests. They were a blast, too.

Now and then it's nice to do something that makes you say "Yes, sometimes, I rock." I'm pretty proud of this:


Each place setting:


Here's what you're seeing, clockwise from left
-Miso soup
-Sake
-Cup for green tea
In small red dish:
-Pickled plum
-Sliced ginger
-Fish cake
-Sweet black soybeans
In small bowl at right:
-Daikon in bonito broth w/seaweed
On square plate, clockwise from upper left:
-Fresh grated ginger
-Marinated daikon and carrot
-Chopped pickled vegetables (from Japan)
-Green peas and marinated burdock
-Tamago (sweet Japanese egg)
-Tuna sashimi
-Wasabi
-Pickled ginger
-Fresh grated daikon
-Tofu w/black sesame and scallions
Not pictured:
-Roasted enoki mushrooms
-Green salad w/shiso dressing (from Japan)
-Ginger soy sauce (for tofu)
-Brown rice
-Plum wine
-Meyer lemon and hibiscus sorbets

Tom and I throw one hell of a party.

Monday, January 12, 2009

Big In Japan

The Travelers Return


Hello again- I'm back from a New Year's jaunt to the Land of the Rising Sun, and my resolutions include eating more like a Japanese person. This was my second trip to Japan (something I never dreamed I would be able to say), and I was lucky enough to explore it with a Japanese friend who knew the terrain, and my boyfriend who was seeing it for the first time. We really packed it in during our ten day trip, and saw Tokyo, Kyoto, Nara, Hiroshima, Kamakura and Inari. And the photo on the right? I didn't take it, but I ate damn near everything pictured.

Japan is a culinary wonderland from my perspective. It helps that I'm the least picky eater imaginable, and knowing specifically what I'm eating isn't terribly important to me. I love seafood and sea vegetables, and things with tentacles make me say "mmm!", which is perhaps not usual for Americans (I credit my Italian ancestry; long, skinny countries surrounded by water tend to eat squid). But in reality there is very little that is terribly strange about real Japanese food. Dishes that are delightfully fresh, light and healthy are the norm rather than the exception, and the Japanese insist that even their cheapest fast food tastes good. Nobody has higher standards for food quality than Japan.

With the help of my Japanese college buddy, Ranko, I raided the housewares section of a Japanese supermarket, and picked up some stable ingredients at a Japanese supermarket. I now own a daikon grater, a sesame seed grinder, and a little square pan for making tamago (the egg thingy that comes in most sushi entrees). I'm planning a Japanese dinner party this weekend, so stay tuned to see what I come up with. Ranko recommends roasting enoki mushrooms with soy sauce and sake...I'm psyched...

Friday, December 19, 2008

As The World Turnips

Spicy Braised Turnips with Leeks


Until today, I would have thought of "leftover turnips" as something Harry Potter's relatives would make him eat while he was still living under the stairs, but that's what I have for lunch and, frankly, I'm quite excited by this.

Mom once said that if not for the Irish side of the family, I might never have tasted a turnip. I think this is true for turnips in general; unless you grow up eating them, they will likely remain one of the enigmatic root vegetables you see at the supermarket, but never buy. Indeed, when I brough a turnip up to the register once, the cashier asked "What is this thing?"

As of recently, I had only eaten turnips once a year at Thanksgiving, and they were prepared essentially the same way as mashed potatoes. In cooking, a turnip behaves something like a juicy potato. They're usually pretty mild, but have a unique flavor that holds up under the well-spiced treatment here. While this simple dish was entirely improvised, I got the idea for it from a local Afghani restaurant, to date the only restaurant where I've seen turnips on the menu. It seems that turnips are most often eaten where things in general are pretty rough, but the Irish could have learned a thing or two from the Afghanis. You might have heard more people nowadays saying "Mmm, turnips!"

Spicy Turnips

2 tbsp vegetable oil
1 tbsp ginger, minced
2 tsp garlic, minced
2-3 leeks, sliced to 1/4"
2-3 turnips, in 1" cubes
1-2 tbsp spice mix*
1 cup vegetable bouillon
2 small pickled lemons, chopped (see post titled "Morocco Love")
2 tsp sugar

Sautee the garlic and ginger in oil briefly, then add the leeks and cook until lightly browned. Add the turnips and cook for 3-5 minutes, until they begin to brown, then add the spices and stir. Add enough bouillion so that the turnips are not quite immersed, and lower the heat. Let cook until the turnips are tender and sauce thickens, probably about 20 minutes. Add sugar to taste if the turnips seem bitter. Serve over rice, preferably basmati or some other nutty, flavorful rice.

*I used something called suya seasoning, which is an African spice mix made with powdered peanuts, paprika, garlic powder, onion powder, cayenne pepper and salt. You probably have most of these spices in your kitchen even if you can't find an African or Afghani spice mix. You could also use any number of Indian curries, but of course the flavors will be entirely different depending what you use.

Monday, December 1, 2008

Saucy Squash with a Kick

Beef and Peppers with Spaghetti Squash


I often grab lunch at a food co-op manned by my university's most militant vegetarians. Sometimes they come up with something really tasty, but as I ate their variation of this dish, I couldn't help but think "You know what would make this even better? Meat!"

Different recipes will advise you to roast the spaghetti squash for anywhere from 30minutes to an hour. I think 30-40 minutes should be fine for a small squash. Cut it in half, remove the seeds, rub it in oil and turn the halves open-end down on a cookie sheet for roasting. Then scrape out the long, spaghetti-like fibers with a fork. I crumbled some queso fresco, a mild farmer's cheese, over the squash before topping it with the beef and peppers in their rich, spicy tomato sauce.

It would be easy enough to omit the beef and keep things vegetarian. And I also suppose this dish is quite low-carb, though I can't abide by low-carb diets. It's healthy, colorful, and made quite a nice presentation. If you don't count the cookie sheet, it's also a one pot meal, and was ready to eat in under 45 minutes. With all these points to recommend it, I suggest you try making some yourself. Mine didn't even last long enough for me to take a picture once it hit the table.

Beef and Peppers with Spaghetti Squash

1 spaghetti squash (allow 1/2 squash per person)
2 tbsp oil
1 tsp garlic, minced
1 onion, sliced thin
1 red bell pepper, sliced thin
1 lb stir-fry beef, in slices
1 can diced tomatoes
1 can tomato paste
1/4 cup red wine
1 tbsp balsamic vinegar
1 tsp basil
1 tsp black pepper
1 tsp sugar (optional)
1 tsp aleppo pepper (or 1/4 tsp cayenne)
1/4 cup queso fresco (or ricotta cheese)

Roast squash for 30-40 minutes at 350 degrees. While the squash is cooking, sautee the garlic in oil until golden brown. Add the peppers and onions and sautee until lightly browned, then add the beef. Let the beef get only slightly brown so as not to overcook it, then add the tomatoes, paste, red wine and other seasonings. Add sugar to taste if needed. Fresh basil will also improve this dish if you have it. Cook the beef until just pink at the center, or until the red wine has cooked into the dish. Once the squash is cooked, it will yield to a fork- the flesh will break into fibers resembling spaghetti. Arrange the flesh on a plate and sprinkle with the cheese, then pour over a generous helping of beef, peppers and sauce.